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03.11.2018
November 3, 2018
TEAM WOD - Teams of 2 -
Buy in – Row 1000 Meters – however you want to break it up
2 Rounds, 1 athlete at a time
20 Russian KB Swings @32/24kg
15 Burpees
10 Pull Ups
15 Lunges
20 Sit Ups
400 Meter Run together
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