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December 3, 2018

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#1 - Life Hack Series - FEAR

August 21, 2017

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14.10.2018

October 14, 2018

TEAM WOD

 

In Teams of 2:

20 min AMRAP

25 MedBall sit-up/toss over 24″ box

20 Burpee over partner holding plank

15 Partner Squats

10 Partner DL @65% of total bodyweight

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