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December 5, 2018

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August 21, 2017

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03.10.2018

October 3, 2018

CONDITIONING

 

For time:

40 Wall Ball Shots @9/6kg

20 Pull-ups

20 Deadlifts @100/70kg

30 Wall Ball Shots @9/6kg

15 Pull-ups

15 Deadlifts @100/70kg

20 Wall Ball Shots @9/6kg

10 Pull-ups

10 Deadlifts @100/70kg

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