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December 5, 2018

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#1 - Life Hack Series - FEAR

August 21, 2017

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01.10.2018

October 1, 2018

CONDITIONING

 

3 Rounds for time of:

15 double KB Bent Over Row @24/16kg

15 Abmat Sit-ups, Weighted @24/16kg

15 KB Swing @24/16kg

100m Farmer's Carry @24/16kg

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