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10.09.2018
September 10, 2018
Conditioning
“Cement Mixer”
On the 3:00 x 7 Rounds:
400 Meter Run
12 Toes to Bar
Score is the slowest round
Please reload
Please reload
September 10, 2018
Conditioning
“Cement Mixer”
On the 3:00 x 7 Rounds:
400 Meter Run
12 Toes to Bar
Score is the slowest round