December 5, 2018

December 4, 2018

December 3, 2018

Please reload

Recent Posts

#1 - Life Hack Series - FEAR

August 21, 2017

1/7
Please reload

Featured Posts

27.07.2018

July 27, 2018

Strength

 

Build to Heavy Set of 3 Front Squat

 

Conditioning

 

“Crow’s Nest”

AMRAP 5:

15-12-9 reps

Kettlebell Swing @32/24kg

Front Squat @60/40kg

Calorie Row

 

Rest 5 Minutes

 

AMRAP 5:

15-12-9 reps

Kettlebell Swing @32/24kg

Front Squat @55/35kg

Calorie Row

Please reload

Please reload

Search By Tags
Please reload

Archive

info@crossfitanimarum.com

AGB

Impressum

Privacy

 

CrossFit is a registered trademark of CrossFit Inc

  • Facebook Clean
  • White Instagram Icon