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TEAM WOD

 

“ROW Drop”

Teams of 3:

For Time (30 Minute Cap):

90 Cal Row, 75 Power Snatches, 75 Thrusters @30/20kg

90 Cal Row, 60 Power Snatches, 60 Thrusters @40/30kg

90 Cal Row, 45 Power Snatches, 45 Thrusters @50/40kg

90 Cal Row, 30 Power Snatches, 30 Thrusters @60/50kg

90 Cal Row, 15 Power Snatches, 15 Thrusters @70/60kg

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