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Conditioning

 

“Marathon Tuesday”

2 Rounds For Time:

400 Meter Run

26 Hand Release Push-ups

400 Meter Run

26 Kettlebell Swings @24/16kg

400 Meter Run

26 Sit-ups

400 Meter Run

26 Deadlifts @35/25kg

400 Meter Run

26 Air Squats

400 Meter Run

26 Box Jumps @24"/20"

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