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TEAM WOD

 

Teams of 3

For Time:

100 Calorie Row

100 Box Jump Overs @24"/20"

100 Power Snatches @40/30kg

100 Thrusters @40/30kg

100 Chest to Bar Pull-ups

100 Thrusters @40/30kg

100 Power Snatches @40/30kg

100 Box Jump Overs @24"/20"

100 Calorie Row

 

25 Minute Time Cap

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