December 5, 2018

December 4, 2018

December 3, 2018

Please reload

Recent Posts

#1 - Life Hack Series - FEAR

August 21, 2017

1/7
Please reload

Featured Posts

28.03.2018

March 28, 2018

Conditioning

 

“Hot Sauce”

AMRAP 3

15 Calorie Row

21 Burpees

Max Overhead Squats @30/20kg

 

rest 3 minutes

 

AMRAP 3

13 Calorie Row

18 Burpees

Max Overhead Squats @35/25kg

 

rest 3 minutes

 

AMRAP 3

11 Calorie Row

15 Burpees

Max Overhead Squats @40/30kg

 

rest 3 minutes

 

AMRAP 3

9 Calorie Row

12 Burpees

Max Overhead Squats @45/35kg

Please reload

Please reload

Search By Tags
Please reload

Archive

info@crossfitanimarum.com

AGB

Impressum

Privacy

 

CrossFit is a registered trademark of CrossFit Inc

  • Facebook Clean
  • White Instagram Icon