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#1 - Life Hack Series - FEAR

August 21, 2017

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15.02.2018

February 15, 2018

Conditioning

 

For Time:

100 Double Unders

50 Abmat Sit-ups

25 Squat Cleans @20/15kg

80 Double Unders

40 Abmat Sit-ups

20 Squat Cleans @20/15kg

60 Double Unders

30 Abmat Sit-ups

15 Squat Cleans @20/15kg

40 Double Unders

20 Abmat Sit-ups

10 Squat Cleans @20/15kg

20 Double Unders

10 Abmat Sit-ups

5 Squat Cleans @20/15kg

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