Recent Posts
Please reload
Featured Posts
01.02.2018
February 1, 2018
Conditioning
“Loose Cannon”
3 Rounds:
3:00 Calorie Row
2:00 KB-Swings @24/16 kg
1:00 Sit-Ups
Rest 2:00
Please reload
Please reload
February 1, 2018
Conditioning
“Loose Cannon”
3 Rounds:
3:00 Calorie Row
2:00 KB-Swings @24/16 kg
1:00 Sit-Ups
Rest 2:00