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Conditioning

 

Teams of 3

AMRAP 20:

7 Kettlebell Swings @32/24kg

7/5 Calorie Row

7 Burpees

 

Partners will complete a full round of 7 Kettlebell Swings, 7/5 Calorie row and 7 Regular Burpees. Once the burpees are completed, the next partner can begin their round. 

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