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#1 - Life Hack Series - FEAR

August 21, 2017

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16.11.2017

November 16, 2017

Weightlifting

 

3x3 Overhead Squat @80%

 

Conditioning

 

AMRAP 12:00

15 KB Sumo Deadlift High Pulls @20/16kg

15 Hang Squat Snatch @40/30kg

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