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October 4, 2017

Conditioning

 

Pick ONE between:

 

Mary

20-Minute AMRAP of:

 5 Handstand Push-ups

 10 Pistols (5-L / 5-R)

 15 Pull-ups

 

Cindy

20-Minute AMRAP of:

 5 Pull-ups

 10 Push-ups

 15 Squats

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