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#1 - Life Hack Series - FEAR

August 21, 2017

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08.05.2017

May 8, 2017

EMOM 14min

1. Deadlift + Low Hang Clean + Hang Clean 

2. 5 Deadlifts + 5 Burpees

 

 

Cash out for 15min:

6 Passive->Active Hang + Knee Raise

6/6 Kettlebell Windmills

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